The TRUTH...and nothing but the truth

Todd Beard Updates

by Joe Thiel on 01/12/12

Over the next several months this blog will be devoted to journaling the progress of Fitness Together client Todd Beard as he sets off on a journey to remake his lifestyle.  

Todd begins this journey at close to 400 pounds and 45% Body Fat.  With a waist measurement of over 58 inches, Todd knows he is at very high risk for serious issues with his health.  You will find his story detailed below, along with his "BEFORE" photos.

Here's Todd's story:

Hello All! I'll start with a little about my self, I am 6'4",and 380lbs, 42y/o, married to my soul mate, father of two, severely overweight and have a couple medical conditions(anxiety and sleep apnea). I lost my mother in 1999 and my father in 2007,both of whom were overweight. In the past I've tried all the fad diets which I'm sure you can guess that I failed. With both my parents passing away at a young age I decided at 42 I really need to make a life style change. Listening to WYMG I heard Liz Willis talking about Fitness Together so I decided to give Joe a call. I went in and had a one on one with Joe about Fitness Together and my goals, not soon after I decided this program is for me, so I joined. I have been there about three weeks now and I LOVE IT, I go to FT 3 times a week (twice to work out and once for nutrition counseling). On the days I don't go to FT I work out at home. In the past few weeks I have lost about 14lbs and I can already feel my anxiety/depression doing better. Check back later to track my progress.

Thanks,

Todd

Todd Beard said on 1/27/12 - 11:31AM Hello All! This week I trained with Adam Monday and Thursday, I had nutrition counseling with Jim on Wednesday. As of today (1/27/12) I'm down about 21 lbs. I look foward to the days I spend at Fitness Together, it's a great place for motivation and support. If you have any questions about my training please call Joe at Fitness Together. Check back later to follow my progress. Thanks Todd.

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